Email : training@rjpinfotek.com

THE INNER SCIENCE OF HANDLING STRESS

NANDAKUMAR KG

HEALTH, WELLNESS AND HEALING

Over view : Stress is a word that is commonly used, from School going children to elderly Adults.

The word stress is used when we feel that everything seems to have become too much -we are overloaded and wonder whether we really can cope with the pressures placed upon us.

Living with high levels of stress, can put your entire well-being at risk. Stress wreaks havoc

on your emotional equilibrium, as well as your physical health. It narrows your ability to think

clearly, function effectively, and enjoy life.

Often we blame the external environment for our Stress, failing very much to understand that

we have attracted them to our life, knowingly or unknowingly

Key takeaways:

1. Enabling the participants to understand and handle Stress by using the ancient

science of Inner Engineering.

2. Exploring the various causes of stress, understanding them and overcome stressful

situations in life by looking inwards rather than outwards.

3. Understanding the Inner science of relationships

4. Approaching stressful situations positively and Learning from them

5. Tools and Techniques to lead a Stress free life (Breathing techniques, Meditation etc.

 Venue :  Venue: RJP INFOTEK PVT LTD, No:10,1ST, Main Road ,United India Colony, Kodambakkam Chennai-24

                                                        Workshop on: 4 - March, 2017 (Saturday)

                                                             Timing  : 9.30 am  - 5.30 pm

                                                                   ( Inclusive of Lunch )


Testimonials

THE INNER SCIENCE OF HANDLING STRESS - Life Skills

Sir thanks for the opportunity..🙏 feels like we are blessed to attend such workshop

Sudhagar
THE INNER SCIENCE OF HANDLING STRESS - Life Skills

Sir in fact we are gifted to have such a knowledgeable person as our friend & the workshop was simply excellent!!!

Sai Selva
THE INNER SCIENCE OF HANDLING STRESS - Life Skills

Thank you ! Nandakumar for conducting an excellent workshop. Let me make my life interesting by practicing some techniques taught by you.

N.Sunderavadivel
THE INNER SCIENCE OF HANDLING STRESS - Life Skills

I came with Little doubts, Worries and Stress. Learnt about different planes which gave a idea how soul travel and all about rebirth. And a brief about chakras and a feelings attached to it. Post Lunch breathing exercise and meditation was the highlight. On total had a wonderful experience sir. Looking forward for more sessions so that we stay on track.

Annapurna

Are You ready to push your career to the next Level?

All of our speakers are highly experienced in the areas in which they work and have been shortlisted after stringent evaluations.